Meet the Owner
Meet George Nimako, retired, elite-professional athlete and business entrepreneur.
George has over 25 years of experience in the health and fitness industry. As an athlete, he played 8 consecutive years in the Canadian Football League for the Toronto Argonauts, winner of 2 back–to–back Grey Cup Championships in 1996 and 1997.
During his education at Liberty University, on a football scholarship, George also studied nutrition, flexibility, cardiovascular training, and the importance of recovery. He became adept in using Proprioceptive Neuromuscular Facilitation (PNF), also known as partner stretching. Later he would incorporate everything he learned into his specialized fitness personal and performance training programs.
In the last 2 decades, he has tailored his fitness programs for people of all fitness levels, from the novice to elite athletes. He has created results-oriented programs for weight loss, conditioning, strength training, and speed enhancement – all of which provide optimal physical and mental results for people of all walks of life.
Currently, George coaches clients, trainers, athletes and all fitness enthusiasts with his proven training programs out of a specialized Nautilus Sports Medical facility in South Oakville. George is committed to helping all improve their health and ultimately achieve their personal fitness and wellness goals! He continues to provide his clients with what they come to him for year after year– Results!
George also provides many personal trainers with the opportunity to learn under his tutelage, which in return benefits all members of the facility.
His long-time alliances with medical professionals further increase the success and benefits available to all members.
George is a force to be reckoned with!
Book an appointment, or drop in to meet George, and his friendly and experienced staff today.