What is Postural Therapy?
Treat musculoskeletal pain without drugs, surgery, or manipulation enabling you to live a pain free and active life now!. Our Postural Therapy Method utilizes The Egoscue MethodŽ*. Our EgoscueŽ* trained practitioners provide instruction on a series of stretches and gentle exercises that aide in pain reduction.
Who uses our Postural Method?
From children to senior citizens, professional athletes to those in chronic pain, The Postural Method can help you achieve your health and fitness goals and relieve your pain.
How do I know the Postural Method is right for me?
Look at yourself in a mirror. Does one foot turn out more than the other? Is one hip or shoulder higher than the other? Does one hand appear closer to the mirror? Now, stand on one leg. Can you stand more easily on one leg than the other?
If you answered "YES" to any of these questions, then you are showing the signs of misalignment of a joint or set of joints. Regardless of any previous condition or injury, The Postural Method can help you return your body to its proper alignment and restore normal joint function, allowing the body to naturally heal itself!
To learn more, call us at: THE GYM NAUTILUS Sports/Medical Inc. (905) 844-1610 Ask for Paul or Nancy.
*The Egoscue MethodŽ is a registered trademark of Success Through Fitness Inc.