Whether you're in the middle of exams or you've had a tough day at work, there's nothing like a good workout to sweat out pent-up energy and stress. From students, young adults and retirees, men and women of all ages come to The Gym Nautilus in Oakville, where we offer personal training, diet programs, fitness programs and more.
Live a more active lifestyle, improve your eating habits
and enhance your overall health—our attentive staff and experienced trainers can help you attain your fitness goals!
When you sign up for our gym membership, you'll have access to knowledgeable trainers who will work with you to develop an exercise program tailored to meet your fitness goals. As you progress, we'll update your program regularly to make sure you continue to maintain or improve your health.
Plus, as a member, you'll receive thorough instructions on how to use our equipment
, keeping you safe and preventing injuries.
Exceptionally Clean Facility
At The Gym Nautilus, we're known for our cleanliness. Practising good hygiene, we're on the (medicine) ball when it comes to keeping our gym spotless. We ensure our equipment, weights, mirrors and other surfaces are regularly wiped down to give you a healthy and enjoyable workout experience.
Improve flexibility, build muscle mass
, lose weight or all of the above—our fully-equipped gym has the machinery to meet your individualized fitness needs. We specialize in the use of Nautilus® equipment, offering high-tech gear so you can get the most out of your workout.